What is Reiki and What can it do

Reiki (pronounced "Ray-key") is a simple Japanese energy-balancing method that is used by hundreds of thousands of people all over the world. It is most well known as a sort of hands-on treatment technique, and many people have regular Reiki treatments. 

Anyone can benefit from a course of Reiki treatments, no matter what your age or your state of health, and beneficial changes can take place over a fairly short space of time. Reiki can produce:

Deep relaxation

Reduced stress & anxiety

Boosted energy levels

A feeling of inner calm, contentment and serenity

A speeding up of the natural healing process 


How do I know this is right for me? 

People who have a nagging feeling that something in their life or body mind is out of balance or they feel like they are struggling within themselves and their environment usually find Reiki at the perfect time for them. The fact that you are reading this brochure could be the sign that your body mind is ready to healing and experience growth.


What to Expect During a Reiki Session 

You will complete a confidential client history form that outlines the areas in your body and life that you would like the session to focus on. This will also help the practitioner monitor your progress from session to session. Once you have asked any questions you have, you will lie fully clothed on a therapy table and relax. The practitioner will place their hands above your body over various parts in a sequential method. At the end of the session, you can discuss any questions you may have with the practitioner.