Happy "DO" Year


Focus on your inner happiness ... but DO

Eat colourful food to keep healthy ... but DO

Read books that inspire you ... but DO

Take time to meditate ... but DO

Go for a walk, dance, paint, sing out loud ... but DO

Spend time with people who care about you... but DO

Speak your truth when you're feeling low ... but DO

Whatever happens

Whatever you do

Wherever you are

... take care of yourself

... but "DO"

Happy New Year, 2019, peeps

Love and Light,