So August is just hours away and we have the cooler half of the year to look forward to (writing this in the dark, hiding from the sun!) Action for Happiness's focus for this month is ALTRUISM which is the selfless concern for the wellbeing of others. How easy is it really to notice when others need you and give back unconditionally? let's give this month a shot at being there for one another and not expecting anything in return. There are loads of brilliant ideas and would be sharing my thoughts on them as this month goes along. Let's be kind with our words, thoughts and actions.
(as a side note: you can easily download the actions to your calendar using this Google Calendar or iCalendar file. PM for more details)